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Practice attaching words to feelings requires time to do. Without a
system that helps you monitor that time, the minutes or hours could feel
unproductive. With the right exercise, you can then use that time wisely,
as well as save you time and frustration.
Learning to apply the
right words to our six senses is a top ingredient to the mixture of
writing. Its language brings the reader into the story. All of us easily
know how we feel, or what we’re seeing (okay, most of the time), what
we’re hearing, smelling, tasting, and sensing, and can usually explain it
in 50 words if pushed to do it. But, how do you describe it in one or two
words without the pushing?
Also, by beginning with
good material, the remaining part of the writing process becomes easier.
This exercise will help you improve your beginning.
This is a simple
exercise that you can do anywhere, anytime, in a space of minutes or
longer. You can practice Monday mornings in the garden, the doctor’s
waiting room, or in the lunchroom. It can last as long as a television
commercial (oops these aren’t short any longer), or you more aggressively
with a devoted 30-minutes a day. Whatever length of time or place you
have, it will always improve your skill.
You will want to sit
while completing this exercise.
Okay, let's start with
the most difficult spot, your supplies -- paper and your writing
instruments. Landscape, portrait, small, or regular size sheet of paper
doesn't matter.
I define what paper
size to use by the amount of time available and my location. If I'm
mobile, I use my small journal. If I'm at my desk or at home, I use a
regular size paper. Sometimes lines, sometimes not. Sometimes the
exercise flows over to two or three sheets. Don’t limit the experience by
paper size. Have fun with the recording tools as well. Experimentation
is the key to our curiosity. And, curiosity is the foundation of a
writer.
Draw a circle on the
page and place your name in the center. Large, small, in color, black, or
blue, again it doesn't matter. Use whatever flips your pancakes at that
moment. In other words, whatever feels good at the time.
Your objective is to
describe your five senses, six if you have that gift, with words. Write
the words that express that sense in the space inside the circle randomly
around your name.
Here is how you would
use this exercise to increase environment awareness and description.
Write your words in the location on the paper relevant to the direction it
appears. For example: I'm sitting outside my office on a 9th
floor balcony at the moment, I hear a heavy humming from the tires on the
wet pavement below and birds chirping above me to the right. I would
place the words for the tires on the bottom left and the chirping on the
upper right on my page.
Here are nine prompts
to help you expand your experience.
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Write
words describing your atmosphere--the quality of air.
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What
are the clouds doing? Can you see animals in their shapes?
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The
temperature of your location.
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The
source of light and its quality.
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Where
are people standing or sitting?
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Shadows,
are they’re any? Where and how do they fall?
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Predominant
colors, wall colors, wallpaper, molding, chair railing, textured
ceiling.
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What
do you smell? Using comparisons are a great way to relate to your
reader. The air feels like just getting out of the fogged shower stall.
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Are there
other people around you? How do they smell, their clothes, their
shoes? Guess at what they might do for a living. Are they dressed like
someone on their way to work, doesn't work, a mom, dad, baker, or what?
After you are
comfortable describing your environment, spice the exercise up another
notch. Compare your descriptive words to something else. For example:
The room you are sitting in feels like a sauna with my clothes on.
Continue spicing up the
exercise to increase your awareness and descriptive powers--use people and
objects. Since you are most familiar with yourself, begin there.
After practicing on the
most familiar subject, yourself, create a list of other familiar people in
your life. Then sort the list from most familiar to least. Continue down
the list. Somewhere during these lists and practice sessions, you will
begin to feel comfortable with your skill.
You can continue taking
the exercise to another level. This time you are ready to expand your
awareness and adaptation to words. Visit the local mall; sit in the food
court for smorgasbord of new enriching thoughts-to-words experiences.
Here are 11 prompts to
help you expand your levels:
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Describe
what you are wearing.
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How does
your body feel?
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What
are your hands doing? How does your throat feel?
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How
are you holding your mouth?
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Eye
movement
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Breathing
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How
do you feel in general, in detail?
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Name
your mood. Does it have a flavor and color?
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Describe
your feelings with reference to music. A certain song or type of music.
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How does
your hair smell, clothes, the chair you're sitting on, the book you're
reading?
Be patient with
yourself while practicing. This exercise isn’t the easiest to complete,
however, it is the most effective. Even if you aren’t a writer, this
exercise will help you triple your awareness skills in a short time
period1. This exercise also helps police officers, speakers, judges,
attorneys, or anyone else that uses their awareness skills to see and put
it into words.
This is also a NLP (neuro-linguistics
programming skill) for those
aware of this process.
(c) Copyright,
Catherine Franz. All rights reserved.
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